It’s fun! I had tried Insanity before, and it was just too boring and hard. Yes! There is a modifier in every Turbo Fire workout that keeps the moves the low-impact! This is extremely helpful because there is a lot of jumping in these workouts. Is there a modifier in the Turbo Fire workouts? Turbo Fire workouts range from 15 to 55 minutes, and the majority of the workouts are around 45-55 minutes. I burned around 600 calories with the hour-long Turbo Fire classes, and around 400 with the 45-minute classes! The HIIT classes are shorter, and I burned about 200-300 with them. How many calories do you burn doing Turbo Fire? Someone who loves happy, cheery people (think Elle Woods’ workout).People who love the group atmosphere of a gym class but need the convenience of working out at home.Frequent travelers or someone looking for an equipment-free workout.Someone looking for a fun but intense workout.Most importantly, you’re still going to burn a ton of calories and lose weight. It’s still so much fun and has awesome music. If you’re just getting into working out, I highly suggest starting with Turbo Jam. Turbo Fire is an advanced workout program. Ignites your metabolism to burn more caloriesįor MAX Results Get The Challenge Pack or Order Just the Workouts.Burn up to 9x more fat than traditional cardio.The workout also can help you tone up and burn 9x more fat compared to traditional cardio because of the HIIT training included with the “Fire Drills”. It also includes a nutrition plan to help you see results faster. Yes, Turbo Fire is great for weight loss because of the amount of calories each workout burns.

While it’s a heavy cardio program, it also includes core, flexibility, and sculpting workouts as well. It’s a 90-day program, and the workouts range from 15 to 55 minutes. There are also low-impact workouts mixed into the program. While a lot of the moves are high-impact and include jump training, there is a modifier that does every move low-impact. The HIIT circuits are 1-2 minutes long in the middle of a tough routine.

The workouts combine traditional cardio with high-intensity interval training (HIIT) to help you burn more calories and fat. TurboFire is an advanced kickboxing and dance workout program. Plus, the HIIT intervals have you blasting up to 9x the fat! (Updated 2020)Īlready have it? Print Your Turbo Fire Schedule Here What is TurboFire? Even years later it’s one of my favorite workouts! The mix of fun music, kickboxing, and dancing are addicting. I didn’t find a cardio workout I liked until Turbo Fire.

Do you hate cardio? I’m so not a runner or a cardio junkie.

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